Showing posts with label banana blueberry smoothie. Show all posts
Showing posts with label banana blueberry smoothie. Show all posts

Tuesday, 22 January 2013

Banana Blueberry Smoothie

I wasn't feeling terribly hungry tonight, so instead of cooking dinner I made a banana and blueberry smoothie!  For extra goodness and to ensure I still received the nutrients I need, I also added chia seeds and almond milk!  OMG, it was soooooo tasty! :)  My daughter also loved it!

Banana Blueberry Smoothie with Chia Seeds & Almond Milk

Ingredients

3 frozen bananas
1 handful fresh blueberries
1 tbsp coconut oil
1 tbsp chia seeds
3 cups (approx) almond milk


Peel and cut the bananas into chunks and wash the blueberries.

Put the bananas, blueberries, coconut oil, chia seeds and approx. 3 cups of almond milk into a blender.  Turn it on and blend until smooth.

Pour into 3 glasses and drink.

Enjoy!

Caryl ♥