Stewed Squid with Pasta |
Ingredients
Pasta of choice
Olive oil
1 red onion - finely sliced
4 garlic cloves - finely sliced, or crushed
1-2 small chillies - seeds removed, finely diced
Handful of fresh parsley - leaves and stalks trimmed separately
1 red pepper - finely sliced
Paprika
Red wine
400g tin chopped tomatoes
500g squid - tubes sliced into rings and tentacles cut into pieces
Boil a large pan of water and cook pasta to directions on packet.
Meanwhile, heat a spoonful of oil in a large saucepan. Gently stir-fry the onion, garlic, chilli and parsley stalks until soft.
Add the peppers and a shake of paprika and fry together for another minute or so.
Add a good splash of red wine and the tomatoes. Stir and bring to the boil, then simmer for 10 minutes.
Bring back to the boil and stir in the squid pieces. Cover and simmer very gently for 4 minutes. (You don't want to overcook the squid, or it will become rubbery!)
Sprinkle the parsley leaves over and serve with pasta.
Enjoy!
Caryl ♥
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