Chia Cornbread Muffins |
This recipe is based on my original Cornbread Muffins.
Ingredients
2 tbsp chia seeds
6 tbsp water
1-1/4 cups flour
3/4 cup Polenta (corn meal)
1/4 cup sugar
2 tsp baking powder
1/2 tsp salt
1 cup milk
1/4 cup hemp oil
First, stir the chia seeds into the water and leave to thicken up. Stir again a few times and leave until the seeds have completely taken up all the water and have become a good thick mixture. This should only take a few minutes. Stir again.
Stir all the other ingredients together in a bowl. Add in the thickened chia gel and stir well until the mixture is completely combined.
Put spoonfuls of the mixture into greased muffin pans - approx. 3/4 full.
Bake at 190 degrees C for approx. 25 mins.
Serve with soup, or as a side for just about anything.
You can use this recipe in a baking dish, or bread tins - whatever you choose. Just remember to alter the cooking time accordingly.
Enjoy!
Caryl ♥
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